Just like women, men too aspire to achieve glowing, immaculate and healthy skin to accentuate their looks. Needless to say, most men feel very shy to talk about skin care as they feel it to be a girly stuff. There is no denying the fact that men too want to uplift and improve the appearance of their skin to grab many eyeballs and feel good about themselves. So men, just like your lovely women, although often ignored, your skin too deserves proper care and nourishment to be bestowed upon. As healthy and spotless skin makes a lasting impression and promotesself confidence to emanate from you from deep within.
Here is a low down on some tips on getting healthy looking skin.
1. Cleanse your skin regularly
Cleansing is the first step to get glowing and flawless skin. To begin with, wash your face with a foaming cleanser to get perfectly cleansed and vibrant skin before heading outdoors. Make sure you use a good quality facial cleanser to remove all traces of dirt and pollution which get accumulated on your skin after a long hectic day. You can use rose water for cleansing your face also. All you got to do is to dip a cotton ball in rose water and wipe clean your face with this rosy cotton ball. So simple!You will get squeaky clean skin and feel an instant jolt of freshness in a jiffy.
2.Treat your skin to refreshing drink of moisture by dabbing on a moisturizer
Post cleansing, moisturize your skin to seep moisture into the inner layer of your skin since moisturizing is an essential step to radiant skin. Go for a good quality moisturizer according to your skin type. Nowadays, the market is choc-a bloc with lots of skin care products specially for men's rough and tough skin. Just go get a good moisturizer to keep your skin hydrated and supple.
3. Make sure not to head outdoors without slathering sunscreen on your face
I know most of you boys do not know the importance of sunscreen on your face. But let me tell you that it is a big mistake! Your skin needs broader-spectrum of sunscreen with SPF 40 before heading outdoors as your skin is more exposed to the sun and other harmful environmental pollutants. To top it off, regular application of sunscreen slows down aging process and make your skin fairer.
4. Give up smoking
Dear boys, give your skin a favour by giving up smoking as smoking depletes oxygen level in your body and damages collagen, resulting in appearance of tell-tale signs of wrinkles and fine-lines on your skin faster than normal. Not only for your body, smoking is bad for your all round health. So guys, do not let smoking suck life and radiance out of your skin and make a resolution to give up smoking right away.
5. Drink a lot
Gulp down a lot of water to keep yourself hydrated as water helps flush out toxins from your body, making your skin glowing and youthful. Ensure you drink 10-12 glasses of water everyday to keep yourself hydrated and active all the time.
6. Make sure you take 8 hours of sleep
Do you know that lack of sleep can play havoc with your skin? Yes, it is true! Sleep deprivation can trigger off break down in collagen , a protein that keeps skin tight and elastic. As a result, it can speed up aging process, making your face wrinkled and dull. in addition, dark circles, which rob your skin's radiance, are by-products of sleep-deprivation. So 8 hours of qualitative sleep is a must to keep your skin healthy.
7.You can use some home remedies on the face if you can
Here I am not suggesting any messy facial masks for you guys. But these are some easy to follow beauty tips for men which you can follow. You can apply raw milk on your face for 5 minutes and rinse off immediately. Post shaving your skin, you can apply almond oil or olive oil on your face for 5 minutes to trap moisture into your skin.
8. Eat a healthy diet
At the end of the day, it is what you put into your mouth makes a huge difference to your outer looks. Up your intake of green vegetables, fresh fruits, fresh fruit juice, dairy products and skimp on fatty food and soft drinks. Swap junk foods for a more healthier foods.
Now you boys are conversant with some very easy to follow tips for glowing and clear skin. It is worthwhile to follow aforementioned tips into practice right now. Be all set to be showered with plethora of complements by girls!